Reduce the ads on your page
they totally fuck up navigation
Definitely. I noticed the computer I was using didn't have its adblocker activated and got to it the second I noticed how long the page was taking to load. Plus what little I could already see looked to be very annoying.
Not just navigation. There's at least a dozen ads on the page. They're all animated. They're all designed to be maximally distracting. They take up almost all the available real-estate crowding out the actual content. In short, they make your site almost unusable.